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Look Better Naked

My motivation for working out was to look better naked and while I love my healthy lifestyle, I still want to Look Better Naked.

Check In: Down Five!

Created by MyFitnessPal – Nutrition Facts For Foods I’ve lost five pounds.A part of me celebrates but another part of me is a tad perturbed. The five that I lost was part of the six more I gained since December when I cam clean about my weight.So I am exactly where I was when I started: 189.Dang!As I re-evaluate my…

Hooping it up!

A while back a friend mentioned in Facebook the hooping class she was taking and I couldn’t wrap my mind around the idea. My idea of hula hooping was a cheap plastic tube with a bead in it and the circle never staying up around my waist or middle. Hooping always frustrated me as a child and I was sure that…

Rachee Runs Philly Style

When I did the Philadelphia Half Marathon four years ago and the full Marathon two years ago I came across blue shirted students enthusiastically running in packs. After the physical and mental pain of the race wained I vowed to volunteer with this organization; the students were so inspirational!  As we chugged through the city the students kept each other (and…

Couch to 5K Week one prep

Tomorrow morning I have a date with myself. I am going to get up and hit the gym to start Week One, Day one of Couch to 5K. I am making all of the arrangements that I need:The Bee is with her dad (so I won’t feel nervous about her being home alone)My sneakers and workout gear along with a…

Workout Boogie Redux: Christy Lane’s Line Dance USA

 The Bee holding the box.She asked me NOT to show her. So. I borrowed Christy Lane’s Line Dancing Today Around the USA from my library. This DVD promises to teach five of the most popular Line Dances that are done around the country. The five dances that Christy instructs one in are The Cupid Shuffle, The Cha Cha Slide, The Cleveland…