My motivation for working out was to look better naked and while I love my healthy lifestyle, I still want to Look Better Naked.
Full disclosure.I’m still fat.That is all. No, that’s not true. I am still holding firmly to fit, fat and unhealthy habits. Twenty five days into the new year and I have broken my resolutions. I could chuck it all but instead I need to focus on what I am willing to do to get rid of the extra weight. Perhaps…
My goal to workout is a tad difficult as I’ve grown accustomed to sitting in front of the TV stuffing my face and not working on any of the the things I have in my to be hooked pile but it is not as difficult as watching what I eat. I visited the Free Library of Philadelphia and borrowed a…
Slow and steady wins the race. While getting dressed Tuesday I caught bits and pieces of a Today Show segment in which Joy Bauer encouraged a caller to focus on smaller weight goals as opposed to the total number. The caller was encouraged to focus on a few pounds per month instead of what she would look like way down the road….
So.I have publicly acknowledged the 189 pound elephant in the room. I have acknowledged that I am ready to do something about it. I have counseled myself that I just need to start, take my time and that I will see results.I am terrified.Even as I type I realize that I sound ridiculous, psyching myself out for failure before I even begin….
The goal of this blog was to keep myself accountable with the weight loss goals I had set for myself. The PICTURE THAT STARTED IT ALL was such a horrible thing that I rashly vowed to get in shape, look better, be better, yadda, yadda, yadda. So here I am again regrouping, rethinking and getting my butt in gear.This post…