Philadelphia Distance Run

In which I become an ambassador for the Philadelphia Distance Run! The PDR team asked me to be on the team and I was all: via GIPHY When I threw my hat into the ring to be a part of the first Philadelphia Distance Run Ambassador team, I was planning on doing the half. Two years ago I ran the…

Flexy February

Running into February with a new mindset and new goals. 

Rachée Rundown week ending 10/16

A weekly fitness update from Rachée.

October Run Goals

I wave goodbye to September with some wins and losses. Wins: Ran a sub 2:30 half. I crushed my half marathon. While the gun time came in as 2:39:43, my watch and my chip time had me at around 2:24:55. This is way better than my other half times and I’m taking it. Added speed work. Admittedly I’ve only done…

Rachee Run Down Week Ending 9/26

Y’all…I did a whole half marathon! I’ll post about THAT later but I let me tell you…I was feeling so good and like maybe, just maybe this running this is life.  RUNS Last week I did four runs and one day I walked. Since I’m a run coordinator for one of the Philly BGR meetups, I have been trying to…

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