I could blame “the world” for being so conditioned to think thin is best, to think women should look a certain way and to police anyone who dares not be ashamed of not looking a certain way. The world is also me.
Run Girl
Running sometimes sucks but I would not give this up is for anything.
Black Girls RUN
It was not until late May, when I attended Book Expo, that I had that “click” moment that made me “be” about it and not just “talk” about it.
On Mindful Eating
Food, glorious food, Hot sausage and mustard! While we’re in the mood… Cold jelly and custard! Since dating and now combining homes with The Librarian, I have found that my relationship with food is changing. Instead of treating the eating of food as something to be judged and mostly judged as a negative thing, food is now something […]
#JustBeAwesome Beach Body Challenge from Sweat Fitness
SWEAT Fitness, Philadelphia’s premier fitness club with eight convenient locations throughout the region, is excited to announce the launch of their #JustBeAwesome, Beach Body Challenge. This 28-day wellness challenge is all about providing participants EVERY single tool they need to #JustBeAwesome in time for summer. “So many clients this time of year come to us […]
- 1
- 2
- 3
- …
- 21
- Next Page »