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Words and thoughts from Rachée

Virtual Superman Run – Recap

September 17, 2021

I have been training for Fall races, both alone and with my run group, and my original thinking was to be faster and “better.” Faster because that’s what runners do, right? And better because somewhere along the way I have been thinking that who and what Rachee is needs to be more.  When I signed […]

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Filed Under: Look Better Naked, Say it Rah-shay Tagged: races, running

Mid-August Run Goals

August 17, 2021

This post was supposed to go live at the beginning of August but I blinked, and well, you know the drill. Anywho, August running has been pretty steady. This month I made a point of  getting out of my comfort zone and pushing myself to do longer runs, new (to me) routes and joining Philly […]

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Filed Under: Look Better Naked, Say it Rah-shay Tagged: running

Rachee Run Down Week Ending 6/13

June 13, 2021

Weekly Run down and June Goals

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Filed Under: Look Better Naked, Say it Rah-shay Tagged: Rachee Rundown, running

Rachee Run Down Week Ending 5/23

May 23, 2021

..we are not going to talk about the fact that it’s been about a month since my last update. Non-running things, as well as running things, have caused me to curl up with my remote instead of updating this space.

I’m here and ready to share some updates.

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Filed Under: Look Better Naked, Say it Rah-shay Tagged: Rachee Rundown, running

Rachée Rundown 4/11

April 11, 2021

I’m still coming off of the high from the virtual Hot Chocolate 15k that I ran! It was actually 9.30 miles but I’m claiming that 15k. I was a little nervous about how I would run the whole thing; my regular runs have been a a bit of a struggle. I find myself starting too […]

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Filed Under: Look Better Naked, Say it Rah-shay Tagged: Rachee Rundown, running

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Meet Rachee

Meet Rachee

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Drop me a line at rachee@sayitrahshay.com

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Some stuff I said before

Stuff I Wrote Before

Hot Chocolate Bling

Hot Chocolate 2022 Re-cap

I’m a part of the Stiletto Running 2022 Runway Crew

I’m a part of the Stiletto Running 2022 Runway Crew

Instagram

My library is going to the dogs! #selfieswithdogs
🌈
It’s a muggy mess out there. Good conversation and three in with @nkengerushhall.
The random cat I saw during today’s run.
Back at it with the Sunday group! Got some love from Paco and words of encouragement from my run group.
Forgot to post this from today. We had a big program and one of my library littles came to check it out.

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