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Words and thoughts from Rachée

Rachée Rundown 4/11

April 11, 2021

I’m still coming off of the high from the virtual Hot Chocolate 15k that I ran! It was actually 9.30 miles but I’m claiming that 15k. I was a little nervous about how I would run the whole thing; my regular runs have been a a bit of a struggle. I find myself starting too […]

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Filed Under: Look Better Naked, Say it Rah-shay Tagged: Rachee Rundown, running

Rachée Rundown 4/4

April 4, 2021

Happy Sunday all! Here is the Rundown for the week that was. The plan was to run daily, an effort to try to close all of the rings on my watch. Side note: People talk about the cult of Peloton but yo…they’ve got nothing on folks drinking the Apple products flavored Kool-aid. Ker-thunk! I’ve gladly […]

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Filed Under: Say it Rah-shay Tagged: Rachée Rundown

April Run Goals

April 1, 2021

The first three months of 2021 flew by! I had all of the plans to document my running and resuming writing on this space but *waves vaguely at everything.* (I know I always cop out with *waves vaguely at everything* but there are some things I just don’t want to share right now and may […]

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Filed Under: Say it Rah-shay Tagged: running

This is 21

March 28, 2021

The Bee recently turned 21. It’s still shocking to me that I have a full on adult child. Not in the sense of “ohmahgah I’m old” but more like “someone thought *I* was responsible enough to be a parent. Huh. Being a mom is one was a struggle for me. It was such a abrupt […]

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Filed Under: Say it Rah-shay Tagged: family, The Bee

100 Day Dress Challenge: Halfway Mark

February 21, 2021

It’s been 50 days that I have been wearing the same dress, Wool&’s Rowena swing dress for the 100 day dress challenge. Here are some things that I’ve learned. Wearing the same dress is like having a uniform. Each day I know that I am wearing the base of Ro and how I dress it […]

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Filed Under: Say it Rah-shay Tagged: 100 day dress challenge

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Meet Rachee

Meet Rachee

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Drop me a line at rachee@sayitrahshay.com

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Some stuff I said before

Stuff I Wrote Before

Rachée Rundown 4/11

Instagram

Taking flight! @maddyruff and I sampling the Margaritaville and Ladies Night Out flights.
Previewing the menu at @lolasgardenrestaurant in @suburbansquare.
Another hump day hustle! Paced with C for a morning 5k. First run this week and felt pretty strong. Still working on slower starts for a stronger finish but those hills (and there were sooooo many inclines) didn’t win.
As the inimitable Sam Jackson said, "Hold onto your butts" your girl is running a half marathon!
It’s a refrigerator clean out #meatlessmonday. Tonight it’s tofu marinated in sesame oil, rice vinegar and soy sauce. Pulled out the wok and added broccoli, mushrooms, carrots, shallots and onions. Diced up some ginger and a homemade marinade.
This is 100.

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