Tag

workout

100 Minutes a Day

I tried to do 100 minutes of exercise per day for the month of September and here is how it went.

Get fit with #StreamTeam: Criminal Minds

Enjoy binge watching your favorites on Netflix while working out with the Criminal Minds inspired workout challenge!

Run Things: Getting Back on Track

It’s been a while since I shared stories from the gym, mainly because I haven’t been there. There. I said it, it. The sweet, sweet song of false success was strong and I had convinced myself that not being out of breath during storytime was akin to being in shape. Tee-hee. Anywho, back to the gym I went because the…