I tried to do 100 minutes of exercise per day for the month of September and here is how it went.
I tried to do 100 minutes of exercise per day for the month of September and here is how it went.
Enjoy binge watching your favorites on Netflix while working out with the Criminal Minds inspired workout challenge!
It’s been a while since I shared stories from the gym, mainly because I haven’t been there. There. I said it, it. The sweet, sweet song of false success was strong and I had convinced myself that not being out of breath during storytime was akin to being in shape. Tee-hee. Anywho, back to the gym I went because the…