A weekly fitness update from Rachée.
Words and thoughts from Rachée
Rachee Rundown
Weekly Run down and June Goals
..we are not going to talk about the fact that it’s been about a month since my last update. Non-running things, as well as running things, have caused me to curl up with my remote instead of updating this space.
I’m here and ready to share some updates.
The whole week has almost gone by without a rundown! The non-running things in my life are taking some priority and it’s Thursday! Let’s do it. RUNS I did four last week; two raced on the same day! The early part of the week found me sleeping in and missing my morning runs. I feel like there were some…
I’m still coming off of the high from the virtual Hot Chocolate 15k that I ran! It was actually 9.30 miles but I’m claiming that 15k. I was a little nervous about how I would run the whole thing; my regular runs have been a a bit of a struggle. I find myself starting too fast and finishing rough, being…