Sometimes advice comes when you least expect it
Words and thoughts from Rachée
goals
…these miles aren’t gonna run themselves! July sees the beginning of marathon training for real. This also means no more skipping runs “because I don’t feel like it.” Sure, I *could* do what I want but (I’m a capable adult person), but I know that if I want to finish my race without injury and under the sevenish hours that…
Suddenly it’s September. Where are we running? September has always been a time for a new start. Lazy* summer days end giving way to autumn and the start of a new school year. New seasons of television shows would begin (remember when TV Guide used to put out its issue of new shows? My sister and I would fight over…
Throughout the month of September I did a little experiment. I was gentle with myself, set a routine in place and have been working on being present in the moment and guess what…it was wonderful! Routine I always wanted to be a morning person but there is so much good TV on at 10pm! When I was a kid,…
September has arrived and with it, a whoosh of Fall. The mornings are cool, begging for a cuddly sweater and a cuppa as I snuggle in my favorite chair before the rest of the house wakes. As I sit and type, I think about the summer that’s been, the autumn ahead, and what is happening now. On the surface, things have…