or being kind to yourself when running doesn’t go as planned. I’ve got to be honest with you all. Ever since Broad Street, my run mojo has been out of whack. I thoroughly enjoyed, and am proud of, running Broad Street but physically (and if I’m being entirely honest, emotionally), I have been off since. The Broad Street Run was…
Say It, "Rah-shay"
Words and thoughts from Rachée
What are your favorite go to cookbooks? Here are a few books I’ve been digging!
I wave goodbye to September with some wins and losses. Wins: Ran a sub 2:30 half. I crushed my half marathon. While the gun time came in as 2:39:43, my watch and my chip time had me at around 2:24:55. This is way better than my other half times and I’m taking it. Added speed work. Admittedly I’ve only done…
Y’all…I did a whole half marathon! I’ll post about THAT later but I let me tell you…I was feeling so good and like maybe, just maybe this running this is life. RUNS Last week I did four runs and one day I walked. Since I’m a run coordinator for one of the Philly BGR meetups, I have been trying to…
I have been training for Fall races, both alone and with my run group, and my original thinking was to be faster and “better.” Faster because that’s what runners do, right? And better because somewhere along the way I have been thinking that who and what Rachee is needs to be more. When I signed up for the virtual ,…