I am sure that you all have been waiting, on bated breath, to get an update on how mapping and planning my weekend went. Stop the presses…having a plan was a success! Instead of spending hours fretting about doing something, having a vague sense of how I was going to spend my time and generally being stressed when Sunday night…
Words and thoughts from Rachée
I’ve decided to revisit a podcast to guide me being more intentional about what my weekends are so that I don’t have the dreaded Sunday Blues.
I find myself in a rut: running and life.
My attention span has been shit for a while. Like…I start a thing and then bounce to another thing and then jump back to the first thing and then I watch TV or play with my phone. I kinda want to blame Covid but I’ve been stressing for a while…my job is hella stressful and I am mentally wiped when…
For the month of July my running goal is 76 miles. Last month I was successfully able to reach 70 miles so I feel confident that I can add in six more miles to reach that goal.