I usually post my Stream of Consciousness thoughts on Say it Rah-shay but guess what’s happening? Yup. The desire to shame myself for still being heavy. Here is what I have to say about it this week.
Two conferences I have recently attended spoke about fashion and wardrobes. Inititaly I counted myself out, cause, well, I’m fat and out of shape and sweet lord don’t y’all know that I haven’t done anything about it so I do not even deserve the luxury of the thought.
But this thought pattern is getting old and exhausting. Yes, there is way more of me to love than I would like but there really is no reason to walk around looking like a slob. Also, I like the way I look with new lipstick, hair did, those jeans that make my legs look good. But once again I start to downplay that positive reaction and find myself elbow deep in a bag of 100 grand bars that are not even sweet or enjoyable.
This is not a manifesto for losing weight and getting in shape. This is not me fat bashing. This is the plea for me to get out of my head and love the skin I am in or..to do something.
That something is not signing up for a 5K or swearing that I’ll go to the gym.
The something is to love and enjoy the skin I’m in starting now.
So, I am Rachee. Who is heavy. Who is out of shape, who is not ready to go to the gym but I love me and that’s where I start.
This was my Stream of Consciousness Sunday post. It’s five-ish minutes of your time and a brain dump. Want to try it? Here are the rules…
- Set a timer and write for 5 minutes.
- Write an intro to the post if you want but don’t edit the post. No proofreading or spellchecking. This is writing in the raw. (See above)
- Publish it somewhere. Anywhere. The back door to your blog if you want. But make it accessible.
- Add the Stream of Consciousness Sunday badge to your post. (Click the badge above to go to the site!)
- Link up your post on Jana’s site.
- Visit the other bloggers and show some love.
Bravo! Loving yourself is key. It’s first. It’s the most important piece of ANY puzzle.
The first step in anything in life for yourself is to love yourself!
Wandering by from SOCS …
What a lovely, important start. Anything can happen now, because you’ve begun.
May all things beautiful be yours.