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Words and thoughts from Rachée

October Run Goals

September 30, 2021

I wave goodbye to September with some wins and losses. Wins: Ran a sub 2:30 half. I crushed my half marathon. While the gun time came in as 2:39:43, my watch and my chip time had me at around 2:24:55. This is way better than my other half times and I’m taking it. Added speed […]

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Filed Under: Say it Rah-shay Tagged: Rachée Rundown, running

Rachee Run Down Week Ending 9/26

September 28, 2021

Y’all…I did a whole half marathon! I’ll post about THAT later but I let me tell you…I was feeling so good and like maybe, just maybe this running this is life.  RUNS Last week I did four runs and one day I walked. Since I’m a run coordinator for one of the Philly BGR meetups, […]

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Filed Under: Say it Rah-shay Tagged: running

Virtual Superman Run – Recap

September 17, 2021

I have been training for Fall races, both alone and with my run group, and my original thinking was to be faster and “better.” Faster because that’s what runners do, right? And better because somewhere along the way I have been thinking that who and what Rachee is needs to be more.  When I signed […]

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Filed Under: Look Better Naked, Say it Rah-shay Tagged: races, running

Sunday Runday

September 12, 2021

When you’ve gotta run and you don’t feel like running. Sundays are my longer run days and I woke up feeling a slight headache, a case of the idonwannas and just mentally prepared for a meh run. The universe had other ideas. First, I couldn’t find any of my workout things. Mostly because I haven’t […]

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Filed Under: Say it Rah-shay Tagged: community, Philadelphia, running

September Run Goals

September 4, 2021

Suddenly it’s September. Where are we running? September has always been a time for a new start. Lazy* summer days end giving way to autumn and the start of a new school year. New seasons of television shows would begin (remember when TV Guide used to put out its issue of new shows? My sister […]

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Filed Under: Say it Rah-shay Tagged: goals, running

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Meet Rachee

Meet Rachee

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Some stuff I said before

Stuff I Wrote Before

Hot Chocolate Bling

Hot Chocolate 2022 Re-cap

I’m a part of the Stiletto Running 2022 Runway Crew

I’m a part of the Stiletto Running 2022 Runway Crew

Instagram

My library is going to the dogs! #selfieswithdogs
🌈
It’s a muggy mess out there. Good conversation and three in with @nkengerushhall.
The random cat I saw during today’s run.
Back at it with the Sunday group! Got some love from Paco and words of encouragement from my run group.
Forgot to post this from today. We had a big program and one of my library littles came to check it out.

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