Hello October

Throughout the month of September I did a little experiment. I was gentle with myself, set a routine in place and have been working on being present in the moment and guess what…it was wonderful!   Routine I always wanted to be a morning person but there is so much good TV on at 10pm! When I was a kid,…

Hello September

September has arrived and with it, a whoosh of Fall. The mornings are cool, begging for a cuddly sweater and a cuppa as I snuggle in my favorite chair before the rest of the house wakes. As I sit and type, I think about the summer that’s been, the autumn ahead, and what is happening now. On the surface, things have…

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