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flexy february

Flexy February ’24woman with curly hair doing yoga

Flexy February ’24

Look Better Naked, Say it Rah-shay By Rachee Jan 30, 2024 No Comments

The renal team has cleared me to workout and I have been slowly trying to make a plan and do what makes sense for me.

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This is concepts of a plan coming together. Cozy mysteries with a bit of romance? Yes please! There’s so work to be done to get “Herban Spiral” ready for the season. The lavender, sage, rosemary, thyme, oregano and parsley survived. How it started! Flat Rachee almost ready for the Atlantic City Marathon Race Series! Time for some pasta and hydration! Me yawning since I had 45 minutes of sleep last night. I started this program yesterday and, from the way my body feels, it would seem I’ve never used weights before. What is this feeling? How it started… It’s been a minute since I’ve shared a #flatrachee! I was gifted a bib from @saucony (thanks @officialblackgirlsrun) for the 7k and I’m nervous and excited and *excited squeal*
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