• Home
  • Say it Rah-shay
    • About Me: Who is Rachée?
    • Blog Policy
  • Review it Rah-shay
  • Look Better Naked
  • yaRRns
    • yaRRns on Tumblr
  • Videos
  • BibRave Discount Codes

Say It, "Rah-shay"

Words and thoughts from Rachée

Workout Boogie: Rodney Yee Yoga Burn

September 11, 2015

I mentioned earlier this week that I am changing up my fitness routine. I will wog/walk/jog three times a week, do bootcamp one day and the last will be a DVD from other my home library or one from my local library. Today I am sharing Rodney Yee: Yoga Burn. .     Warm-up: About […]

Spread the word!

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • More
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Tumblr (Opens in new window)

Posted by Rachee 1 Comment
Filed Under: Look Better Naked, Review it Rah-shay Tagged: body, workout boogie

Meet Rachee

Meet Rachee

Thanks for stopping by!

Click here to read more about me.

Drop me a line at rachee@sayitrahshay.com

Stay Social

  • View sayitrahshay’s profile on Facebook
  • View sayitrahshay’s profile on Twitter
  • View sayitrahshay’s profile on Instagram
  • View sayitrahshay’s profile on Pinterest
  • View RacheeFagg’s profile on LinkedIn
  • View thesayitrahshay’s profile on YouTube
  • View yarrns’s profile on Tumblr

Some stuff I said before

Stuff I Wrote Before

Hot Chocolate Bling

Hot Chocolate 2022 Re-cap

I’m a part of the Stiletto Running 2022 Runway Crew

I’m a part of the Stiletto Running 2022 Runway Crew

Instagram

My library is going to the dogs! #selfieswithdogs
🌈
It’s a muggy mess out there. Good conversation and three in with @nkengerushhall.
The random cat I saw during today’s run.
Back at it with the Sunday group! Got some love from Paco and words of encouragement from my run group.
Forgot to post this from today. We had a big program and one of my library littles came to check it out.

Theme by 17th Avenue · Powered by WordPress & Genesis

 

Loading Comments...