…these miles aren’t gonna run themselves! July sees the beginning of marathon training for real. This also means no more skipping runs “because I don’t feel like it.” Sure, I *could* do what I want but (I’m a capable adult person), but I know that if I want to finish my race without injury and under the sevenish hours that…
Words and thoughts from Rachée
goals
Suddenly it’s September. Where are we running? September has always been a time for a new start. Lazy* summer days end giving way to autumn and the start of a new school year. New seasons of television shows would begin (remember when TV Guide used to put out its issue of new shows? My sister and I would fight over…
Throughout the month of September I did a little experiment. I was gentle with myself, set a routine in place and have been working on being present in the moment and guess what…it was wonderful! Routine I always wanted to be a morning person but there is so much good TV on at 10pm! When I was a kid,…
September has arrived and with it, a whoosh of Fall. The mornings are cool, begging for a cuddly sweater and a cuppa as I snuggle in my favorite chair before the rest of the house wakes. As I sit and type, I think about the summer that’s been, the autumn ahead, and what is happening now. On the surface, things have…