It’s the middle of the month so I have thought that I should revisit the fitness goals from my resolutions. To refresh your (and my) memory they are: FITNESS The holidays have found me gaining back a few of the pounds that I lost (boo) and not working out. I wouldn’t like this to […]
Yes, yes. It is that time of year when social media feeds are either filled with people declaring resolutions for the new year, a word of phrase to guide their year or people making the firm decision to not make resolutions. I decided to make resolutions this year.
In which I run a 5k like a boss! My friend, Bookwoman, once shared that she would sign up to do a race once a month in order to keep herself motivated and training, Since I have been wogging and sometimes even jogging, I wanted to do something that would keep me motivated through out the […]
Last week a friend invited me to workout at his gym and I was able to do my fastest mile ever! As I worked on the treadmill, I thought about my running/wogging/walking and I have made some decent progress since those first days of walking a mile and yes, I be working on my fitness. When I really got […]
r’s note: This post is intended for mature audiences. So, if you are under the age of 18, please stop reading. If you are offended by the idea that people – me – may or may not have sex or even think about it (a lot) stop reading. Also, if you are my mom or […]