My friend Kayte is doing a running challenge she created called “The Frozen Foot Challenge.” In this challenge, she will run 120 miles or about 10 miles each week between now and January 31st. She tagged me in her challenge, sharing that my runs* have encouraged her to keep moving, but nope. It is HER […]
I am sure that you all have been waiting, on bated breath, to get an update on how mapping and planning my weekend went. Stop the presses…having a plan was a success! Instead of spending hours fretting about doing something, having a vague sense of how I was going to spend my time and generally […]
I’ve decided to revisit a podcast to guide me being more intentional about what my weekends are so that I don’t have the dreaded Sunday Blues.
I find myself in a rut: running and life.
My attention span has been shit for a while. Like…I start a thing and then bounce to another thing and then jump back to the first thing and then I watch TV or play with my phone. I kinda want to blame Covid but I’ve been stressing for a while…my job is hella stressful and […]