This was posted in one of my Facebook Running Groups
I think I can.
I think I might.
What is it?
I wish I could.
I don’t know how.
Where are you on the ladder of achievement?
Getting back into a fitness routine has proved a challenge. Right now I am living somewhere between “I might” and “I think I can”. Its not even a matter of physically getting back to the gym but having a plan once I get there. I was working out with a trainer, Bodies by Angel, and she was great. Logistics happened and we had trouble connecting so that has been put on pause for now. I have been good about working out at home gym but once I leave the house and hit the gym I feel like I have no plan.
I turned to Pinterest because Pinterest. Seriously, I thought one of the pins would inspire me but after working out with Angel the routines found just seemed blah. I tried to resume the workout I used to do but nine years is a long time and my body was not having it. So what then?
I found Scott Schmaltz’s “Get Skinny! The 6-Week Body Challenge on my bookshelf and decided to give it another try. I don’t have any delusions that I will get skinny in six weeks but I would like to see some reshaping of my body.
Food wise I still struggle but thought I would pair Scott’s workouts with Happy Hormones, Slim Belly. Scott does offer diet plans but I liked Jorge’s plans and recipes.
Scott’s book breaks the program down into six weeks and offers a cardio plan, circuit training program and a stretching guide. In addition to workout plans, Scott offers testimonials from his clients, tips and tricks to keep you reading and motivated throughout the weeks and a routine that can be completed at home or at the gym.
I feel totally capable of following this plan and sticking it to it. Realistically I know I will not be “skinny” which is not really my goal. I just want a plan.
If you would like a copy of Get Skinny: The Six-Week Body Challenge please click here using my affiliate link.
Good luck and see you at the gym! I am working towards “I did” and hope to help you get there too.
r’s note: Affiliate links are used in this post. If you click through and make a purchase I will make a small commission. I was sent a copy of Get Skinny: The Six-Week Body Challenge to review. All thoughts are my own.